Employee Pick: Sprouted Grain Flours

Until the 20th century, grain naturally sprouted in the field before it was milled into flour. The invention of the combine harvester during the Industrial Revolution changed everything. Grain could be harvested in the field and then moved to storage … Continue reading

Raw Food Classes

Hold the Heat Raw Food Makery will hold 4 Part Raw Food Classes in September. Join the Boone Raw Food Community. Topics include: getting acquainted with raw foods (what do raw foodist actually eat?) raw food reasoning (why this lifestyle … Continue reading