Backpacks, lunchboxes, pencils and notebooks, homework, sports… so many things to think about at the beginning of a new school year. Adjusting to the grind is always a challenge—what if we can give our kids a leg up academically with the right brain nutrition?
We hear a lot lately about Omega-3 fatty acids for heart health, but did you know they also play a critical role in proper brain development and visual function? Lower blood levels of Omega-3 fatty acids have repeatedly been associated in clinical studies with a variety of behavioral and mood disorders including attention-deficit/hyperactivity disorder (ADHD).
Omega-3s are essential nutrients—that means we need them for proper health. And we must get them from our diet because our bodies can’t manufacture them. So take a look at your child’s diet and ask yourself how often they consume fish such as salmon or tuna, walnuts, flax seeds or Omega-3 eggs. If the answer is less than 4 times a week, consider a chewable or liquid Omega-3 supplement for your school-age children.
My 7-year old prefers his DHA in a chewable form by Nordic Naturals. The Children’s DHA is a strawberry-flavored, liquid-filled chewable that tastes great, and is small enough for a child who is ready to start learning how to swallow a capsule. Whether your child prefers capsules, chewables or liquids, the folks at Nordic Naturals have a solution that works for everyone.
Nordic Naturals oils surpass all pharmaceutical standards for freshness and purity. Every batch is third-party tested, showing no detected levels of dioxins, PCBs or heavy metals. Learn more about the clinical studies of Omega-3, by visiting www.omega-research.com.
The friendly staff at Bare Essentials Natural Market is always here to answer your questions and help you find the product that meets your needs.
These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease.
Planetary Herbals offers two astragalus herbal formulas that may assist in supporting strong immunity for the entire family. These premium combinations help boost resistance at the beginning of cold weather and are especially helpful for families affected by the exposure challenges of school and day care. Kid’s Immune Protect is available in a pleasant tasting liquid for children. 




