One of my favorite ways to add more veggies and greens to my family’s day is with Eclectic Institute POWders. I have to admit that food preparation isn’t my forte, and Eclectic makes it easy for me. Eclectic Institute freeze-dries … Continue reading
One in sixteen people in the U.S. suffer from seasonal depression. Many more of us experience “winter blues”, a less severe form of this seasonal disorder. Winter blues, along with other forms of sadness and grief, are often a reaction … Continue reading
Most people have heard of the essential fatty-acids Omega 3, 6 and 9—they’re likely already included in your daily supplement routine. But there’s a critical Omega fatty-acid commonly missing from the list: Omega 7. Sea buckthorn has been found to … Continue reading
Drop by the Bare Essentials Wellness department on Friday afternoons for a taste of something new! You might find a liquid multivitamin or a protein bar one Friday and a goat whey mineral powder or a chewable greens for kids … Continue reading
Picking one favorite is hard, but I’m going to have to go with Nubian Heritage’s African Black Soap. Since using soap is a daily necessity, the way it effects my skin is important to me. Soap can be harsh and … Continue reading
